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Table 4 Results of mediation analyses (n = 354)

From: Associations between trait mindfulness and physical activity: the parallel mediating effect of exercise positive well-being and exercise psychological distress

   

95% CI

 

Effect Type

Estimate

S.E.

Lower 2.5%

Upper 2.5%

|IE/DE|

Total Effect

10.130

3.703

2.848

17.412

 

Indirect Total Effect

9.206

2.128

5.561

13.740

90.88%

FFMQ(T1) →PWB(T2) →PA(T2)

5.177

1.695

2.201

8.902

51.11%

FFMQ(T1) →PD(T2) →PA(T2)

4.029

1.437

1.611

7.215

39.77%

Direct Effect

0.924

3.873

-6.693

8.541

9.12%

  1. Note: S E = standard error, CI = confidence interval; IE = indirect effect (each path); DE = direct effect. FFMQ = Chinese version of the Five Facet Mindfulness Questionnaire-Short Form; IPAQ = International Physical Activity Questionnaire Short Form; PWB = Positive Well-Being of Subjective Exercise Experience Scale; PD = Psychology Distress of Subjective Exercise Experience Scale. T1 = baseline measurement; T2 = follow-up measurement
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BMC Psychology

ISSN: 2050-7283

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