Associations between trait mindfulness and physical activity: the parallel mediating effect of exercise positive well-being and exercise psychological distress

Table 1 Correlations between trait mindfulness, exercise positive well-being, exercise psychological distress, physical activity and demographic variables (n = 853)

Note: * indicates p < 0.05, ** indicates p < 0.01; # FFMQ = Chinese version of the Five Facet Mindfulness Questionnaire-Short Form; IPAQ = International Physical Activity Questionnaire Short Form; PWB = Positive Well-Being of Subjective Exercise Experience Scale; PD = Psychology Distress of Subjective Exercise Experience Scale

ISSN: 2050-7283